Chicken belongs to a rasorial kind, contain rich nutrient value, chicken is had many protein and adipose, but the defective calcium, iron, carotene vitamin in chicken and crude fibre, regard chicken as because this is unsuited for a long time main flesh kind edible. And the practice with ordinary people is stew is mixed explode fry, but besides, still another kind of practice can make earthy chicken delicious nourishing, that is hand of electric meal Bao rips chicken, below the practice that introduces hand of electric meal Bao simply to rip chicken.
The data that needs preparation is as follows: 3 yellow chicken, salt, unripe smoke, ginger, sweet green
The concrete move that make is as follows:
1.Want to wash the chicken that buys clean above all, return gallinaceous body with salt later interior is wiped equably, wipe on one to be born again smoke, put a few ginger piece a hour controls souse. Next ginger section, sweet green is cut paragraph, every paragraphs about 10 centimeters long left and right sides can.
2.Oil of a chicken is put inside electric meal Bao or gallinaceous skin, put onion next paragraph, at that time OK also just the ginger of souse chicken piece put into electric meal Bao inside.
3.Join the section of chicken belt skin toward transfer to a lower level inside electric meal Bao. (if be a whole complete chicken, can put day of gallinaceous foot day bowl inside)
The boiler on 4. lid is built, of Bao of the meal that press report cook key, after Bao of meal waiting for report quits the job, key cooks by again on the horse, wait to quit the job can (if be a whole chicken, need to be pressed 3 times, this appearance chicken just is met completely squashy) . But those who want an attention is, during rice cooker works, report cannot open electric meal Bao, boil the chicken that come out to be met otherwise coarse, not so tender slip complaisant.
5.After taking chicken, put a little cool OK the hand is ripped or behead, according to oneself taste, can add sauce of Chengdu of caraway, sweet green, garlic, soy, pepper to wait as spice, go up next dish can edible.
