The ground 3 delicacy are a nutrition healthy, delicious appetizing go with rice is Lenten, this dish way is simple, old little all appropriate, suit summertime edible very much. Share to everybody below simple delicious ground 3 bright practices!
Material:
Potato, aubergine, green pepper, garlic, green
Practice:
1, potato flay cuts aubergine of hob piece; to also cut incision of chili of hob piece; to go seed, garlic of; of stripping and slicing cuts end, green cuts chopped green onion.
2, potato reoccupy clear water is washed twice, wash exterior starch, waterlogging caused by excessive rainfall.
3, aubergine is put into the basin, join a few salt to catch even souse 15 minutes, wrap again on thin thin corn is amylaceous.
4, more oil is added in boiler, after oily heat, pass into chili, scoop accuse oil.
5, pour potato piece flee in terrorfry in deep fat or oil to golden color, molten, scoop accuse oil.
6, come into aubergine blast become angry, scoop accuse oil.
7, hot pot issues oil, put garlic, green is fried sweet, join unripe smoke, a few often is smoked (or with soya bean sauce) , a few salt, pepper, a few white sugar, a few vinegar, a few clear water is burned.
8, enter aubergine, break up tomato patch fry even, building small fire stew to wear.
9, stew is boiled close almost to moisture, break up into chili fry even, push at the same time, rejoin is light corn starch water, burn slightly, break up fry can involve fire equably, fill plate.
The key shares:
1, make the land 3 delicacy this dish, all feeding material wants fresh.
2, after aubergine souse, again scamper, can save oil a bit.
About the ground the practice of 3 delicacy shares here, favorite friends are bit greater assist and attention, the thank is read!
