What does the fried dish that wants to know to suit darling two years old to eat have?

The food of two years old of darling should have been close to an adult, but the digestive ability of child intestines and stomach is to do not have adult digestible energy for certain force is powerful, to two years old so darling cooks the principle that should follow is:

1. should compare adult meal a bit Microsoft is sodden, square facilitating child is masticatory;

What 2. maintains condiment is delicate, do not eat heavy oil to weigh saline food.

3. diet is balanced, do not carry feed, eat vegetable fruit more, eat has processed non-staple food less.

Material: Skin of bean sprouts, beans, spinach is right amount

Practice:

Water of scald of 1. bean sprouts, fabaceous skin cuts into shreds, scald water, spinach washs clean scald water;

Paragraphs what 2. spinach cuts 3 centimeters is small, join bean sprouts and fabaceous skin, put salt and right amount vinegar, mix balm.

Skin of bean sprouts, beans and spinach can fill calcic, still can join carrot silk, let rectify dish to look colour is very bright-coloured.

Material: Small whitebait 150 grams, egg 100 grams

Practice:

1. small whitebait is sent in the bubble in water, abluent, accuse to do water;

Oil is put in 2. boiler, explode sweet whitebait joins right amount salt, fill piece reserve.

3. has pot additionally oil pours in boiler, oily heat enters egg fluid, add salt, fry ripe, join whitebait.

Material: Shelled fresh shrimps, carrot, Xi La is beautiful

Practice:

1. Xi La spends bubble of the leach that use salt ten minutes, shrimp hull goes shrimp line, carrot cuts strip;

Flower of 2. Xi La cuts small scald water 2 minutes;

3. heats up boiler cool oil, issue shelled fresh shrimps, fry to become angry, join Xi La flower and carrot, fry carrot soft join salt, gallinaceous essence of life is added before giving boiler.

Shrimp flesh belongs to high grade protein, the look is better than red meat and chicken shrimp flesh digest, be absorbed more easily by darling.

Mom can develop his imagination, let all sorts of vegetable and free combination, decoct, fry, stew, boil want easy mastication only, flavour is delicate, the darling that suits two years old will eat. The collocation between food cooks abound as far as possible with diversity!