Pumpkin of cold and dressed with sause is together super the cold dish that suits to heat up summer to eat greatly, after fresh and tender pumpkin cold and dressed with sause have a distinctive flavour, relaxed tastily and do easily simply, pumpkin can cut into shreds but section, be hutch of new at hand not two anthology.
Before saying cookbook of pumpkin cold and dressed with sause again, we discuss the nutrient value that discusses pumpkin first, pumpkin is the vegetable with extremely high value of a kind of nutrition, contain more vitamin C among them, especially calcic content is extremely high, and the doctor of traditional Chinese medicine thinks pumpkin is had except irritated stop lung of thirsty, embellish relieves a cough, clear hot diuresis, detumescence comes loose the effect of the knot, still can enhance immune power. Pumpkin of 3 cold and dressed with sause is brought for everybody below dish ~ [boil in water for a while mixes pumpkin] , [acerbity hot pumpkin] , [pumpkin of mahjong cold and dressed with sause] 3 kinds of different taste, harmonic and different taste your diverse demand ~
The first: Boil in water for a while mixes pumpkin, everybody does not fear pumpkin is unripe had not eaten. This dish tastes can be pure and fresh tastily, sorching summer, eat this quite comfortable ah!
Boil in water for a while mixes pumpkin
Preparation feeds capable person:
Pumpkin, garlic powder, dry chili, salt
Flavoring:
Flavour amounts to oil of vinegar of rice of beautiful faint scent, white sugar, edible
Operate measure:
1.Pumpkin is washed clean, gross brushs filament with eraser.
2.The pumpkin silk that has brushed wants slightness than what cut some.
3.Garlic chop becomes garlic end, dry chili cuts paragraphs small, the code is on pumpkin silk.
4.Boiler burns hot oil since, "Give a talking-to " , drench in garlic end is mixed dry chili paragraph on.
5.Transfer into little salt, one spoon flavour amounts to vinegar of rice of beautiful faint scent, a bit candy.
6.Look for a dish to build, cover a little while a little, make oil sweet be absorbed adequately in eating vegetable, mix divide evenly is OK
Pumpkin of acerbity hot cold and dressed with sause
Preparation feeds capable person:
Pumpkin, millet hot, garlic
Flavoring:
Candy, flavour amounts to vinegar of rice of beautiful faint scent, bright in June fancy soy, oil
Operate measure:
1, pumpkin is abluent, half-and-half dissections, cut chip with the seed inside ladle raze, salt is controlled ten minutes
2, millet any of several hot spice plants, garlic is mincing reserve
3, cross the pumpkin that has bloated with clear water, squeeze dry moisture
4, put the millet any of several hot spice plants that has cut, garlic, candy, flavour to amount to vinegar of rice of beautiful faint scent, bright in June fancy soy, oil
Pumpkin of mahjong of cold and dressed with sause
Preparation feeds capable person: Pumpkin 1, dry chili 2, garlic 2 valve
Flavoring:
Edible oil, sesame paste, bright in June fancy soy, flavour amounts to oil of vinegar of rice of beautiful faint scent, candy, honey, balm, mustard
Operate measure:
1, pumpkin is abluent, end of cut away head, brush filament with eraser. Garlic cuts end, dry chili cuts paragraphs small.
2, the cent in sesame paste second join Da Meiqing of bright in June fancy soy, flavour aromatic rice vinegar, candy, honey, balm and divide evenly of mustard oily agitate are joined after agitate leaves.
3, get on garlic powder and dry chili Duan Fang to pumpkin silk, irrigate on the oil that burns heat, the sesame paste that mix up puts before eating mixes divide evenly is OK.
Dish of these 3 pumpkin cold and dressed with sause are ringing tastily, very delicious, summertime have a poor appetite, appetite not of beautiful can try
TIPs:
1, pumpkin had better choose to compare tender, because be gross,eat, be about that emerald green skin, if pumpkin is bought too old saying, come mouthfeel is not quite fragile tender, influence mouthfeel. 2 come old pumpkin color slants yellow, not quite beautiful.
2, pumpkin cold and dressed with sause eats, must eat to mix now now, because pumpkin silk is adding the meeting after salt to give water very quickly, hit fade next, mouthfeel is not fragile sell the photograph is bad also.
