Acknowledgment invites.
My individual likes tremella very much, 9 weeks are wanting to want to stew will eat some, tremella can be joker, red jujube lotus seed, snow pear longan, even if be ormosia the seed of Job's tears, hoof of pig of big flesh and blood, as if everything can by its confluence, tremella is light all over the body originally, so it also can blend in all sorts of taste and mouthfeel naturally, probably I like the sense that tremella includes this kind namely. The characteristic of tremella depends on, after infusion it becomes sticky Hua Shunshuang, sweet taste and tremella very build, soup of lotus seed of tremella of a rock candy, one kind be life really is enjoyed!
Say awkwardness nevertheless, actually tremella is not the food with rich nutrition, the nutrition that should speak of it what to can offer to abound for us still dare be not become really, the content in tremella is the richest should be carbohydrate, the tremella that after nevertheless bubble is sent, we absorb also is not is that food that can provide dextrose energy. The content in tremella is highest is potassium element, the 100g in dry tremella contains 1588mg, if be the tremella 100g that bubble sends,estimation also can have a 150mg to control, the phosphorous element that contains in tremella is pretty good also. What be worth to be carried most is tremella medium prandial fiber content is rich, we have to tremella sticky slippery impression, these sticky slippery material are albumen of candy of polysaccharide, pectic, stickiness for the most part, prandial fiber abounds water-solubility, they can absorb a large number of moisture, fill bowel antrum, stimulative stomach bowel wriggles, increase meaning, still can let excrement and urine retain moisture, not dry, eat bit of tremella to have so auxiliary alleviate costive effect.
These agglutinant composition still have a lot of effect, for example can the ad cool-headed lipoprotein on adsorptive blood tube wall, prevent the formation of congee appearance sclerosis, still can protracted the absorption that adipose, candy divides speed, stabilize fat of blood sugar blood, prevent disease of heart head blood-vessel. Divide in addition, tremella of true still cannot say contains more substantial other part. Nevertheless tremella is on traditional medicine effect can be very rich, tremella sex smooth flavour is weak, the beautiful that it is lung of embellish of method of treating yin deficiency by reinforcing body fluid and nourishing the blood is tasted, tremella often is used at relieving a cough expectorant, to guttural and dry gall, long cough have alleviate the effect. Tremella can promote the secretion of saliva or body fluid stop thirsty, have function of very good moisten the respiratory tract to the friend of flourishing of fire of deficiency of yin with irritability. There is account in Gu Jin history, tremella can promote the secretion of saliva or body fluid stop thirsty, embellish lung moisten the respiratory tract, eat some of tremella to still had been held out to the body appropriately daily.
Boil tremella soft method also has many, can use Wen Shui or cold bleb 3 hours above, hour of the 1~2 that boil can be boiled soft, also can add some of salt bubble 20 minutes or so with Wen Shui, hour of the 1~2 that boil also can weak opening, still can add touch in tremella alkaline, can make tremella soft rot sticky slippery.
