Chili, can say one kind lets a person " covet 3 feet " feed capable person (dressing) , have the feeling of a kind of cannot help doing sth letting a person, special to this kind feed capable person, to human body be good after all be bad? Be pushed in and other places of Sichuan, Hunan to this kind of altitude flavor feed capable person, should everybody eat after all?
The vitamin content among chili is higher, right amount edible need not enhance the immune power of the body wrongly:
See to a lot of people hard the chili of hang back, the content of its vitamin C is ranked between vegetable before leaning, each 100 grams contain vitamin C144 milligram in chili, contrast, its content is 10 times of tomato vitamin C; Besides VC, among them the corporeal content such as vitamin of chili red element, carotene, organic acid, B a group of things with common features is richer also.
Often eat what need not enhance the body wrongly to fight oxidation ability and resistance, be a kind flavor well feed capable person.
Proper edible, OK and pretty good drive is cold warm stomach:
Chili itself is the food with a kind of lukewarm sex, after entering the body, OK and pretty good stimulative blood circulates, additionally temperature of OK also and elevatory body is spent, crowd of cold-blooded of frozen to hands or feet, itself is having pretty good effect.
Right amount edible, the help reduces weight:
Chili is a kind feed capable person well, contain richer chili element among them, chili element can promote adipose metabolization inside body, the adipose material that there can have been many in order to prevent inside body thereby can be brought about thereby fat, benefit at reducing weight; Additionally chili element still can make the person drops hungry move, reduce the libidinal intensity to other taste.
Above all, often eat chili to cause the problem of body occurrence get angry very easily, the token such as similar papula of long blain blain, talking around, guttural gall is very incidental.
Next, many edible chili hurts a stomach easily still, exciting to gastric bowel existence, as time passes can affect the hematic flow of gastric wall blood-vessel, cause congestion of gastric mucous membrane, bring about the happening of gastralgia finally.
Finally, chili, although be a kind flavor well feed capable person, proper edible can have a few effect to the body, but should notice cannot excessive, cannot regard it as hobby, blain may grow on your face otherwise, the body may appear the problem such as gastralgia, for your health, ask discretion: "Right amount " feed.
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