Laver so do, the child likes to eat most, will quickly learn to learn these a few kinds of ways!
Laver is one comes from deep-sea nutrition treasury, the content such as its protein, iron, phosphor, calcic, riboflavin, carotene resides all sorts of vegetable coronals. Often eat laver good children health grows, below these a few kinds of practices, the child likes most:
Laver egg cake
Material: Laver, egg, salt, oily.
Practice: Clear water bubble opens laver, lv does water share. Boiler burns heat to put laver stir-fry before stewing to do water share. Take a bowl to infiltrate egg, put laver, salt, with chopstick agitate. Pan burns heat to put oil, make the same score into booth of laver egg fluid, decoct arrives two sides is small yellow, take out stripping and slicing to install dish.
Laver egg cake, nutrition is delicate, the way is simple.
Fry laver
Material: Laver 1 packet, unripe draw 2 spoon, white sesame seed 2 spoon, corn is oily 2 spoon.
Practice: Laver cuts 1 centimeter strip with scissors, put unripe smoke catch with the hand even. Oily, sesame is put in boiler, firing next, involve fire when seeing sesame seed diffuses to boiler edge, put laver, keep breaking up mix, wait for sesame seed to be added equably on laver to be able to give boiler.
Frying laver is a when go to school in TV a few years ago small snacks, 100 eat not tire of.
The laver that bake
Material: Laver, sesame oil, white sesame seed, salt.
Practice: Laver cuts small, join sesame oil, white sesame seed, salt, mix is even, put oven to bake 15 minutes. Take out put cool OK edible.
Crisp of the laver that bake tastily, suit to make the small sock of children most.
Laver egg soup
Material: Laver, egg, salt, balm, chopped green onion.
Practice: Hot pot burns oil, put water and the laver that wash clean. The egg infiltrates in the bowl, with chopstick agitate, the egg is entered after water leaves, join salt, chopped green onion to give boiler.
Mouth of egg tender Hua Shuang, shang Xiang is delicious.
