Hello, I am the advisory division Dong Yating of warm psychology. Depressed mood can be infected really, if your depressed disease experiences the past before long, real life still can't support you steadily to be met at any time to facing the possibility in the life some low moods, so the speech that contacts these to be full of despair, very easy mood is aroused. Give you 3 proposals, one is the time of the activity that he allows to feel positive sentiment in increasing his to live as far as possible, move for instance, manual, chat with the friend, sleep early rise early, any activities that make your find oneself good, you can list detailed list of action of a positive sentiment, these positive sentiments experience accumulative total, seem to be added in the gasoline tank of a mood full oily, when moment of negative sentiment percussive, unapt also expend light. The 2nd, be far from let oneself feel low business and person, not be to say to be not contacted completely, know perfectly well some things to be able to arouse his negative disposition mood however, that is far from it temporarily first, to oneself a few spaces grow enough and strong, go again straight face harships. Moreover, the remedial method with depressed common disease may be need be in hospital or take medicine, will decide according to your illness state, also need to cooperate psychology to coach commonly, in depressed disease preliminary this good phase, need to notice especially, leave hospital likely, perhaps stop drug, but the psychology with this stable period coachs to consolidating the effect especially important, advisory division can accompany you to look for the active resource in the life together, can accompany you to form your stable lifestyle, also can accompany manage of your place to go to see a few meetings let you have sadness when the thing of helpless feeling, discuss answered plan with you together. Believe to pass above 3 means, your life will be more and more active, the force of the appears possibly problem in answering the life also is met more and more powerful. The person that answer: Warm psychology seeks advice from Shi Dongya graceful
Will quickly pay close attention to warm psychology head date, your world lets warmth us ~ of a warm world
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